A swim spa can turn your backyard into the ultimate staycation destination and provide you with major health and financial benefits
The key benefits of owning a swim spa:
- You’ll save money on a gym membership
- Swim spas can help you mentally
- They offer big health benefits
- Aquatic therapy aids in faster injury healing
- Your children can learn to swim in a low-stress environment
- You can improve your property value
- Swimming is more fun with a continuous lap
- You can keep swimming as you get older
Do you enjoy your time at home? Many people are choosing to spend more time at home unwinding. Let’s face it, life these days is crazy! Choosing to spend more time on your property is a positive decision for your mental and physical health, and a swim spa can turn your backyard into the ultimate staycation!
There are many reasons to own a swim spa. Many may surprise you. First off, you don’t have to leave your backyard to enjoy many of the same things that once required you to go on vacation or spend a lot of money. Following in that spirit, we will outline many of the benefits of investing in a swim spa below. Get ready to save money, improve your physical conditioning, boost your mental health, and much more.
Get a 24/7 gym membership right in your backyard
Is it difficult to find time for the gym? A swim spa puts the gym right where you are, no car keys required. Forget about making the drive there and sharing space with a bunch of sweaty strangers. With a swim spa, you can relax and get an awesome full-body workout.
Over time, your unit will save you money on a gym membership. You won’t have to spend extra money just to get access to the gym’s public pool anymore. That’s a win-win.
Swimming improves your mental health
According to Women’s Health magazine, swimming has great benefits for your state of mind. It’s one of the few exercises that helps you get away from the outside world. You are forced to unplug. You can’t keep checking your phone while you swim, causing you to get away from social media.
Since social media is known to have negative consequences on your mental health, obliging yourself to do an activity where you must unplug from the Internet will help you. While in the water, there are no distractions. It helps your mind embrace a quiet, relaxed state. You’ll experience a “natural high” and notice your mood improving.
Get a low impact, easier cardio workout
Swimming is great for your heart simply because you’re in the water! When you submerge yourself in water up to your neck., you have water pressure all around you. That extra pressure makes your heart work harder. When your heart works harder, it’s healthier for your cardiovascular health.
When your heart works more, it pumps blood more efficiently. When your blood flow increases, it has positive effects on your health. A simple 30-minute swim can decrease your risk of coronary heart disease and diabetes.
Swimming is more efficient in a swim spa
Have you ever swum in a regular pool? Turning around during laps is no fun and it slows you down! With a swim spa, you’re swimming against currents produced by water jets underwater. The result? You can keep swimming until you are ready to stop.
This continuous lap gives you a more efficient workout. If you’re strapped for time, you can get a better, more effective workout in a swim spa than a regular pool. And, saving time means less stress, too.
A swim spa helps injury recovery
The water-based therapy known as hydrotherapy or aquatic therapy can help people recover from injuries. This therapy uses a variety of different techniques to help injuries heal. Some of the benefits of aquatic therapy include:
- Improved blood circulation
- Stretched muscles
- Soothed joints
- Improved mobility
- Boosted flexibility
These benefits (and more) make a swim spa a great choice for improving your physical state while recovering from an injury. It also helps you maintain a high quality of life after you’ve recovered. Seek the advice of a healthcare professional before utilizing hydrotherapy for injury recovery.
Gain multiple physical health benefits
Recovering from an injury isn’t the only physical benefit of owning a swim spa. It offers lots of physical wellness advantages. Here are just a few additional benefits for you and your family:
- Are you working to lose weight? The cardiovascular benefits of swimming will help your weight loss or management goals.
- Do you feel stressed? Just being in the water eases stress and helps you unwind.
- Have trouble sleeping at night? Swimming can help quiet your mind, burn off extra energy, and help you get to sleep faster.
- Do you have arthritis? A spa can help your aching joints.
While owning a swim spa is a lot of fun, it can also help improve the quality of your life. You’ll notice how much better you feel mentally and physically after just a short visit to your own backyard. You won’t have to worry about planning a trip to relax when you can just step outside.
Swimming lessons are easier for you and your children
Does the idea of taking your kids to a public pool make you nervous? Having a swim spa in your backyard will give you, your children, and any member of your family solitude and privacy to learn to swim. Plus, you can easily monitor and watch your child from the comfort of your backyard.
Stay in shape as you get older
The aging process makes many forms of exercise painful or unrealistic as you get older. Swimming is a low-impact exercise because it reduces or eliminates pressure on your bones and joints. You can swim to keep your endurance up, build muscle strength, and keep your lungs healthy. As you get older, these benefits will help you maintain a high quality of life.
Improve your property value
If your swim spa is built into the ground, it may increase your home’s property value. An above-ground model may not increase the value as it would be considered furniture or personal property during the appraisal. In-ground units, on the other hand, can be considered landscaping projects. The appraisal would then consider the spa part of the property.
The ultimate backyard experience
Swim spas offer many exciting and relaxing benefits that make them the perfect backyard experiences for a staycation. You and your family can experience improved moods, increased physical fitness, and lowered stress levels while owning one. Your bank account may benefit, too, from fewer trips to the gym.Barefoot Spas is a family-owned and operated hot tub and swim spa brand. We have been working together for years to bring joy and relaxation to the backyards of our neighbors far and wide. To find out which swim spa is best for you and your home, reach out to us today.