Aquatic therapy uses the resistance of water instead of weights. This form of therapy reverses the effects of gravity thereby reducing the pain associated with joint stress and weight bearing. Aquatic fitness can help you achieve total wellness and optimal overall health, including drastic improvement in cardiovascular health, arthritis relief, diabetes, sleep enhancement, weight management, and back pain relief, among various other areas. Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, aquatic exercise can help.
Swimming is considered to be the most beneficial form of aerobic exercise because it builds strength and endurance with a low impact on joints and muscles. With the wide variety of Swim Spas and Fitness Spas that Barefoot Spas has to offer you can take aquatic fitness and therapy to a whole new level by adding a complete swim and exercise spa to the hydrotherapy experience. By allowing every muscle a chance to tone and rehabilitate with the use of specialized exercise equipment that has been designed to go with the Swim Spa, you can build strength without over impacting the joints. As a highly rated manufacturer and recipient of awards such as the ‘Best of Class Rating’ from PoolandSpas.com, Barefoot Spas is not only a top rated swim spa manufacturer but is consistently recognized for its cutting-edge design, diverse product line, and quality craftsmanship.